Cultivate awareness and introspection through gentle movement, meditation, and self-reflection in this guided session.
Led by Linda Modaro, L.Ac., with support from Kim Henderson, this class offers a calming space to connect with your inner self. Please dress warmly during winter months and bring any supports you need for sitting meditation. Chairs will be available.
- Donation-based, with contributions made to Sati Sangha
- Free parking on-site
Arrive 15 minutes early to check in and settle in for this enriching experience.




























